DISC Sports & Spine Center Blog

Behind the Prep: What It Takes to Get an Athlete Ready for the NFL Combine and Draft

Written by discmdgroup | Apr 24, 2013 8:53:55 PM

By Dr. Joseph Horrigan | Huffington Post | View Full Article

Dr. Joseph Horrigan delves into the NFL Combine and Draft, providing in-depth knowledge on the annual event.  Featured on the Huffington Post sports page, the article covers the preparation and training needed for the athlete, who is vying for a spot on a NFL team.  The threat of injuries can hamper the training and cost the athlete precious time needed to build strength and speed for the 40-yeard dash and vertical jump.  In addition to training consistently, the athlete needs to focus on nutrition and getting the right fuel for their bodies.  They may also need to speak with a sports psychologist to get their mind in the right zone for the event.

To read the article, click here.