Universal Sports | Race to Recovery |
Orthopedic surgeon Dr. Gary Brazina explains the symptoms, causes and also how to avoid runner's knee in the newest segment for Universal Sports' Race to Recovery series. "Most of the time it's an overuse syndrome and you treat it initially with ice, rest, and occasionally using a brace," Dr. Brazina said. Dr. Brazina also describes how to rehabilitate the knee if you develop the condition as well as how you prevent it. Click here to see the entire Race to Recovery segment.