A new article analyzes some of the ways that an individual might protect his or her feet from injuries. One thing that the podiatrist interviewed for the story notes is the importance of not wearing the same shoes every day. An apt comparison to why this is so important is to look at exercise in general. We advise that an individual supplement cardio with strength training and never grow comfortable in their habits, as this can limit progress. The same goes for your foot. You want your feet to experience different forces from day to day so that the entirety of the foot gets developed rather than one part of it maybe being taxed or weakened.
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