Neurological spine surgeon Dr. Amir Vokshoor was featured on KABC discussing holiday related back aches and stress. With the holiday season in full swing, Dr. Vokshoor provides tips to help keep your back injury-free and stress levels low. His tips include avoid overhead reaching, make multiple trips for heavy items, keep joints warm, and practice deep breathing, plus much more.
Click here for more tips from Dr. Vokshoor and to see the full segment on KABC.
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discmdgroup DISC Sports & Spine Center (DISC) is a national leader in minimally invasive spine surgery, orthopedic surgery, and sports medicine care. Our spine surgeons set the standard in artificial disc replacement, spine fusion, discectomy, microdiscectomy and the full spectrum of spine procedures. The group’s orthopedic surgeons advance the state of joint preservation surgery and total joint replacement, including total knee replacement as well as total hip replacement. Our flagship surgery centers based in Newport Beach, Marina del Rey, and Carlsbad serve patients local to Los Angeles, Orange County and San Diego, as well as the rest of the country. Read more articles by discmdgroup.
