Dr. Robert S. Bray, neurological spine surgeon and DISC Sports & Spine Center founder, discusses preventing concussions in the latest episode of Universal Sports' Race to Recovery. In the video, Dr. Bray says it's important to focus on prevention since there isn't a good treatment for recovery.
"Many athletes don't realize cumulative minor injuries have an effect and it takes a long time to recover, if they ever do. Their performance definitely declines with repeated injuries over time," Dr. Bray said.
"Since there's no valid treatment to really change after you've concussed other than rest, and cumulative you don't recover, you have to focus on prevention," he added.
Click here to watch the entire Universal Sports Race to Recovery segment on preventing concussions with Dr. Bray.

About the author
discmdgroup DISC Sports & Spine Center (DISC) is a national leader in minimally invasive spine surgery, orthopedic surgery, and sports medicine care. Our spine surgeons set the standard in artificial disc replacement, spine fusion, discectomy, microdiscectomy and the full spectrum of spine procedures. The group’s orthopedic surgeons advance the state of joint preservation surgery and total joint replacement, including total knee replacement as well as total hip replacement. Our flagship surgery centers based in Newport Beach, Marina del Rey, and Carlsbad serve patients local to Los Angeles, Orange County and San Diego, as well as the rest of the country. Read more articles by discmdgroup.