Sports psychologist Dr. Michael Gervais was featured in an ESPN.com article about Seattle Seahawks quarterback Russell Wilson on December 6th. The article delves into Wilson's weekly mental preparation, which includes meeting with Dr. Gervais and learning how to train his mind to focus.
Click here to read the entire article, "Wilson Works Hard on Mental Focus."

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discmdgroup DISC Sports & Spine Center (DISC) is a national leader in minimally invasive spine surgery, orthopedic surgery, and sports medicine care. Our spine surgeons set the standard in artificial disc replacement, spine fusion, discectomy, microdiscectomy and the full spectrum of spine procedures. The group’s orthopedic surgeons advance the state of joint preservation surgery and total joint replacement, including total knee replacement as well as total hip replacement. Our flagship surgery centers based in Newport Beach, Marina del Rey, and Carlsbad serve patients local to Los Angeles, Orange County and San Diego, as well as the rest of the country. Read more articles by discmdgroup.