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Reasons to Ditch your High-Heeled Shoes

Let's face it. Not all of us are Rihanna, who can walk over a subway grate while wearing stilettos! When teetering on towering high heels in a crowd or on a slick surface, your balance is less than stable. You can easily take a tumble and twist your ankle or sprain it. Dr. Alexis Dixon, orthopedic surgeon at DISC Sports & Spine Center, says, "Falls aren't uncommon. Ankle sprains can be mild and improve with physical therapy, but severe sprains can lead to chronic instability and require surgery. Ankle fractures, likewise, can occur via the same mechanism, and sometimes require surgery." Yikes! Still thinking about all heels all of the time? Dr. Dixon also pointed out that, "Even in the best case scenario, it's hard to feel cute in a walking boot or cast after an injury." #Truth.

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About the author

discmdgroup DISC Sports & Spine Center (DISC) is a national leader in minimally invasive spine surgery, orthopedic surgery, and sports medicine care. Our spine surgeons set the standard in artificial disc replacement, spine fusion, discectomy, microdiscectomy and the full spectrum of spine procedures. The group’s orthopedic surgeons advance the state of joint preservation surgery and total joint replacement, including total knee replacement as well as total hip replacement. Our flagship surgery centers based in Newport Beach, Marina del Rey, and Carlsbad serve patients local to Los Angeles, Orange County and San Diego, as well as the rest of the country. Read more articles by discmdgroup.

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