By Dr. Michael Gervais | Huffington Post | View Full Article
Dr. Michael Gervais' newest article on Huffington Post explores why life goals, not New Year's resolutions are important to create. Goals are preferred because resolutions are based on personal faults, which is the result of focusing on what your weaknesses are. Dr. Gervais, high-performance psychologist, provides ways in which you can create meaningful yet challenging long-term goals for 2014.
Click here to read the entire Huffington Post article by Dr. Gervais.
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discmdgroup DISC Sports & Spine Center (DISC) is a national leader in minimally invasive spine surgery, orthopedic surgery, and sports medicine care. Our spine surgeons set the standard in artificial disc replacement, spine fusion, discectomy, microdiscectomy and the full spectrum of spine procedures. The group’s orthopedic surgeons advance the state of joint preservation surgery and total joint replacement, including total knee replacement as well as total hip replacement. Our flagship surgery centers based in Newport Beach, Marina del Rey, and Carlsbad serve patients local to Los Angeles, Orange County and San Diego, as well as the rest of the country. Read more articles by discmdgroup.
