By Dr. Michael Gervais | Huffington Post | View Full Article
Dr. Michael Gervais' newest article on Huffington Post explores why life goals, not New Year's resolutions are important to create. Goals are preferred because resolutions are based on personal faults, which is the result of focusing on what your weaknesses are. Dr. Gervais, high-performance psychologist, provides ways in which you can create meaningful yet challenging long-term goals for 2014.
Click here to read the entire Huffington Post article by Dr. Gervais.

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discmdgroup DISC Sports and Spine Center (DISC) is one of America’s foremost providers of minimally invasive spine procedures and advanced arthroscopic techniques. Our individually picked, highly specialized physicians apply both established and innovative solutions to diagnose, treat, and rehabilitate their patients in a one-stop, multi-disciplinary setting. With a wide range of specialists under one roof, the result is an unmatched continuity of care with more efficiency, less stress for the patient, and a zero MRSA infection rate. Read more articles by discmdgroup.