Promote Good Health Among Your Kids By Setting Rules On Games, TV

Although summer once saw children flocking to local neighborhood parks to play with friends, the advent of television, videogames, and mobile devices means that there will always be the temptation to stay indoors in an air conditioned environment.  To encourage healthy living, parents have to work to get their kids more active, and a new report offers a few tips on how to do that.

While a little bit of screen time is acceptable, too much can mean that physical activity gets cut down, and that is not acceptable.  It’s up to parents to lay out some rules regarding the usage of videogames, tablets, and the like, and that means a limit on screen time.  Hang out with your kids outside, taking them to the park or the backyard to play various sports and games.

Click here for more tips.