Yesterday, we discussed how it might be possible to improve the chances of a morning workout by planning ahead at night. But if a morning workout isn’t for you, then there’s another daily opportunity that might present itself: lunch.
A new report examines how more and more people are using the time afforded by their lunch break as a chance to get the exercise that seems just out of reach at other times of the day. Although some people take it upon themselves to explore their fitness options at a local gym, some companies are even getting in the mix, offering opportunities to exercise within the office itself.
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Tethered spinal cord syndrome (TSCS) is a neurological disorder characterized by an abnormal attachment of the spinal cord...
