How to Strengthen Your Spine: 5 Ways to Get Stronger
Every single day our spines are subjected to conditions that are detrimental to its health. Poor posture, exercise, lack of exercise and gravity are just a few of the things that can hasten the...
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DISC Sports & Spine Center (DISC) is a national leader in minimally invasive spine surgery, orthopedic surgery, and sports medicine care. Our spine surgeons set the standard in artificial disc replacement, spine fusion, discectomy, microdiscectomy and the full spectrum of spine procedures. The group’s orthopedic surgeons advance the state of joint preservation surgery and total joint replacement, including total knee replacement as well as total hip replacement. Our flagship surgery centers based in Newport Beach, Marina del Rey, and Carlsbad serve patients local to Los Angeles, Orange County and San Diego, as well as the rest of the country.
Every single day our spines are subjected to conditions that are detrimental to its health. Poor posture, exercise, lack of exercise and gravity are just a few of the things that can hasten the...
Spinal stenosis is a narrowing of canals in the spine. This may put pressure on the spinal cord and/or spinal nerves, causing a variety of painful symptoms. Spinal stenosis...
It seems like everybody has experienced some form of back pain over the course of their lives. Most of the time back pain can be attributed to poor posture, lifting heavy objects with improper form...
"There are days where it hurts to get out of bed and I can barely walk." Christian Novak was a healthy, 16 year-old girl pitching in her high school’s state championship game when she felt a “pop”...
Dr. Amir Vokshoor recently completed a study on the first and only stand-alone cervical integrated interbody device created by Centinel Spine known as STALIF C. Dr. Vokshoor found that among 51...
Overtraining is an easy pitfall for dedicated athletes and driven fitness enthusiasts. It can also be a setback that may lead to muscle loss and injury. Knowing the three warning signs of...
Matsuda DK, Predictors of Poor Clinical Outcome After Arthroscopic Labral Preservation, Capsular Plication, and Cam Osteoplasty in the Setting of Borderline Hip Dysplasia. Authors: Akihisa...
A new interview with an orthopedic surgeon in Massachusetts highlights various aspects of shoulder injuries, which are alarmingly common in the United States. The doctor interviewed for the story...
Dr. Robert S. Bray, neurological spine surgeon and DISC Sports & Spine Center founder, discusses preventing concussions in the latest episode of Universal Sports' Race to Recovery. In the video, Dr....
Dr. Michael Port and Dr. Robert Bray are included in the annual 100 Physician Leaders to Know in the ASC Industry list for 2014, released by Becker’s ASC Review. Click here to see the entire Becker's...
Every year, millions of Americans suffer herniated discs that--if left untreated--may cause excruciating pain and further damage to the spine. The microdiscectomy, one of the most commonly performed...
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