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Learn From Our Experts

Patient Education

What does a hip labral tear feel like?

A healthy hip is supported by a ring of cartilage, called a labrum, which acts a seal designed to keep the ball at the top of the thighbone securely in place in the hip socket. When the labrum...

Patient Education

T.E.A.M. Disease

Thoracic Epidural Arteriovenous Malformation (TEAM)

Thoracic Epidural Arteriovenous Malformation (TEAM) Disease is an arteriovenous malformation (AVM) that is located in the epidural space of the...

Patient Education

Dr. Robert Bray and Karen Reiter Discuss Burn And Fire Safety At DISC

DISC Sports & Spine Center is committed to achieving the highest levels of patient safety and satisfaction in every aspect of delivering care. DISC’s surgical teams take a coordinated approach and...

Patient Education

Yoga May Be Key To Countering Effects Of Sedentary Work Life

If you spend most of your time at work sitting in front of a desk, you may be doing long term damage to your spine, back and overall health. Being sedentary for hours on end can lead to an array of...

Patient Education

The Expert Who Saved Her

Lindsay Nicholas, a young woman from Orange County, CA experienced a puzzling medical condition that required her to travel an hour north to seek the expertise of the world-class physicians at...

Patient Education

Dr. Rojeh Melikian Shares Tips to Prevent Back Pain

Dr. Rojeh Melikian shares his three tips on how to prevent back pain. 

Tip #1: Get up and move. Our bodies were designed to be active, so use them! Long periods of sitting can be detrimental to not...

Patient Education

How to Strengthen Your Spine: 5 Ways to Get Stronger

Every single day our spines are subjected to conditions that are detrimental to its health. Poor posture, exercise, lack of exercise and gravity are just a few of the things that can hasten the...

Patient Education

Speedy Conversion featuring Dr. Bulczynski

Patient Education

Spinal Stenosis Treatments and Surgery

Treating Spinal Stenosis

Spinal stenosis is a narrowing of canals in the spine. This may put pressure on the spinal cord and/or spinal nerves, causing a variety of painful symptoms. Spinal stenosis...

Patient Education

How to Improve Your Posture

Posture. It’s a critically important yet often overlooked aspect of human health. Poor posture can lead to an array of health issues from joint pain to a collapsed chest. Even if it doesn’t lead to...

Patient Education

5 Common Back Pain Causes

It seems like everybody has experienced some form of back pain over the course of their lives. Most of the time back pain can be attributed to poor posture, lifting heavy objects with improper form...

Patient Education

An Episode of "The Doctors" Changed One Student Athlete's Life

"There are days where it hurts to get out of bed and I can barely walk." Christian Novak was a healthy, 16 year-old girl pitching in her high school’s state championship game when she felt a “pop”...