In a new feature with HELLO! Magazine, Dr. Braden McKnight, fellowship-trained orthopedic spine surgeon at DISC Surgery Center at Carlsbad, explains how your sleeping position influences spinal...
If you're reading this, you're likely among the millions who wake up with a stiff neck, struggle to turn their head, or feel persistent discomfort that makes everyday tasks exhausting. Neck pain can...
When multiple discs in your spine show signs of degeneration, the diagnosis can feel overwhelming—but understanding your treatment options shouldn't be. Multilevel degenerative disc disease means...
In this New York Times feature, Dr. William Workman, orthopedic surgeon at DISC Sports & Spine Center (Walnut Creek), shares expert insight on how strategic speed work can enhance performance, build...
Food Network recently featured Dr. Kristopher Downing, orthopedic hand surgeon at DISC Sports & Spine Center, in an expert piece on how to safely cut avocados — and why a common kitchen habit could...
In recent years, advancements in surgical techniques and perioperative care have transformed the landscape of spine surgery. A recent study, led by Dr. Steven Girdler, explores the safety, efficacy,...
Country music icon Tim McGraw publicly thanked his surgical team, including DISC Sports & Spine Center physicians James B. Chen, MD and Dr. Rose, for helping him overcome years of debilitating back...
It's been an exciting month for DISC Sports & Spine Center, as our expert surgeons have weighed in on a variety of health and wellness topics for stories in Forbes and Parade. DISC’s world-class...
October is off to a strong start for DISC Sports & Spine Center, as our expert surgeons have weighed in on a variety of health and wellness topics for stories in Everyday Health, WellnessPulse and ...
The Los Angeles Times recently featured a groundbreaking study led by fellowship-trained orthopedic spine surgeon at DISC Surgery Center, Steven Girdler, MD. The article spotlighted how this study...
At the 22nd Annual Spine Orthopedic and Pain Management Conference, Dr. Brett Shore — a leading sports medicine orthopedic surgeon at DISC Sports & Spine Center and founder of Shore Orthopedics —...
If you've been told you may need spine surgery, the idea can sound overwhelming — from the hospital stays and long recovery to the steep costs. But exciting new research from Steven Girdler, MD, a...
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