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DISC Sports & Spine Center (DISC) is a national leader in minimally invasive spine surgery, orthopedic surgery, and sports medicine care. Our spine surgeons set the standard in artificial disc replacement, spine fusion, discectomy, microdiscectomy and the full spectrum of spine procedures. The group’s orthopedic surgeons advance the state of joint preservation surgery and total joint replacement, including total knee replacement as well as total hip replacement. Our flagship surgery centers based in Newport Beach, Marina del Rey, and Carlsbad serve patients local to Los Angeles, Orange County and San Diego, as well as the rest of the country.

Recent Posts

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State-of-the-Art DISC Surgery Center Now Open in Tarzana

Purpose-built facility expands access to outpatient spine, joint and interventional pain care in the San Fernando Valley.

DISC Surgery Center at Tarzanais now open and ready to serve the San...

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DISC Surgery Center at Tarzana: Innovative Healthcare Facility

Discover the New DISC Surgery Center at Tarzana

In a significant leap forward for outpatient healthcare, the DISC Surgery Center at Tarzana has opened its doors, enhancing accessibility to...

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DISC Surgery Center at Tarzana Opens as AAAHC-Accredited Ambulatory Surgery Center

NEWPORT BEACH, Calif.,Jan. 20, 2026/PRNewswire/ -- TriasMD, parent company of the DISC Surgery Centers, announced today thatDISC Surgery Center at Tarzanais now open and ready to serve the San...

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Why Stretching is So Important for Women Over 50

By the time most of us reach our 50s, we are familiar with the occasional stiffness, aches and pains that come with aging, as muscles, tendons and joints tighten and affect our range of motion....

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Getting Started with Pilates: Here's What You Need to Know

There's a reason Pilates studios are popping up everywhere. Not only does this exercise routine provide a tremendous workout, but it is also clinically proven to have a positive impact on stress...

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Waking Without Pain: What Side Sleepers Should Look for When Buying a Pillow

Although side sleeping is one of the healthiest positions for the spine, those who prefer to sleep this way definitely know what it's like to wake up with a sore neck, a numb arm, or a deep shoulder...

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When Pillow Stacking Becomes a Real Pain in the Neck

Waking up with neck pain every morning? If you’re sleeping on a bed full of pillows, the culprit may be the way you use them. A habit of stacking two or three pillows beneath your head may feel...

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I’m an Orthopedic Surgeon—This Is Hands-Down the Best Recovery Tool Most People Still Ignore

Red light therapy, saunas, cold plunges… post workout recovery tools that were once limited to competitive athletes seem to be everyday today and the average gym-goer is taking notice. But,...

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Cold Plunging: Any Real Benefits Behind the Hype?

One thing is certain when it comes to fitness: hyped-up trends may come and go, but science still rules. At a time when cold plunging seems to be part of every post-workout routine, what -- if any --...

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Alternatives to Spinal Fusion: What Are Your Options?

Why Patients Look for Alternatives to Fusion

Many patients ask about alternatives to spinal fusion because they want the most effective solution with the least disruption to their lives. Once they...

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What is the 75 Hard Challenge and Is It Right for You?

At the start of every year, we seem to be inundated with wellness trends… creative new ways to accomplish (or rather attempt to accomplish) the healthy lifestyle goals we put in place. One such...

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DISC Study Highlights Major Shift in Spine Care as High-Acuity Fusions Move Out of Hospitals and into ASCs

An operating room at DISC Surgery Center at Marina del Rey. | Photo provided by TriasMD

A new retrospective study from DISC Surgery Centers adds to the growing evidence that even the most complex...