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Learn From Our Experts

Patient Education

Gaining A Greater Understanding Of ACL Injuries

Persons who watched Monday Night Football last night were able to witness how some athletes can bounce back from a brutal ACL injury, but it’s important to note that anyone could be susceptible to a...

Patient Education

More Ways To Avoid Injury When Prepping For A Marathon

Yesterday, we discussed the different tactics that must be applied when approaching a marathon as opposed to just working out to maintain a healthy lifestyle. The intensity of a marathon is something...

Patient Education

Keep Safety Paramount As Fall Sports Exercise Intensifies

Now that fall sports are back in swing, and indeed have been for a few weeks in some areas, the risk of injury is going to become greater as practice gets ratcheted up and coaches begin to push kids...

Patient Education

Research Analyzes ACL Tear Susceptibility Among Men and Women

Recently, researchers have turned their attention to figuring out how to prevent Anterior Cruciate Ligament injuries, but doing so first requires an understanding of what makes one susceptible to...

Patient Education

Give Yourself Time To Get Exercise Back to Pre-Break Levels

One situation that tends to get people hurt is when they let their exercise regimen lapse but then try to pick up right where they left off. The human body can adjust to its new circumstances rather...

Patient Education

Dangerous Exercises Must Be Approached With Caution

When many people decide that they want to get into shape, the temptation is to start things off at a fever pitch, running miles at a time and engaging in those workouts and exercises that require a...

Patient Education

Steps That Can Help You Avert Common Gardening Injuries

Although summer is at a close, there could still be many who are tending to their gardens. Here in California, doing so is possible basically throughout the entire year. But gardening also carries...

Patient Education

Improve Flexibility For A More Balanced Workout

While strength training is certainly important, far too many men focus solely on building mass at the cost of increasing their flexibility. Unfortunately, not achieving balance or taking everything...

Patient Education

Scoliosis Treatment and Surgery

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Patient Education

Ward Off Injuries During High-Intensity Workouts

Some runners and cyclists might seek to get more out of their exercise than that which is possible from a short run or ride. Many athletes want to push themselves as far as they can, maximizing their...

Patient Education

Typical Tennis Injuries And How To Avoid Them

Sports medicine practitioners have seen their fair share of tennis-based injuries. Such athletes are susceptible to types of damage that may not be as common in other sports. Prompted by the ongoing...

Patient Education

Ian Walsh's Knee Surgery

When big wave surfer Ian Walsh needed surgery, he headed to DISC Sports & Spine Center in Marina del Rey to see orthopedic surgeon Dr. Andrew Bulczynski. It started in October 2012, after Walsh fell...