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Patient Education

The Right Stretches Can Protect From Strain During A Golf Swing

Golfers face a number of strain risks when they’re lining up and taking their shots. If form or technique is off in just the slightest, an injury could potentially take place. This could happen all...

Patient Education

Ensuring Back Health In The Care Industry

Many types of work require a person to lift heavy loads, and if these actions aren’t carried out in the correct way, an excessive amount of strain is going to be placed on the lifter’s back. Most...

Patient Education

Assuring Children's Back Health On The Field And At Home

We’re now deep into the school year, and many children are engaging in sports and various types of activities. It’s a good time, then, to revisit some of those steps that might be taken to make sure...

Patient Education

Limit Strain To Your Back When Raking Leaves This Fall

If you’re like many people across the country, then in the next few weeks you’re going to be raking leaves and seeing to the various types of yard work that go along with the fall season. Because...

Patient Education

Child Overuse Injuries Result From Heightened Expectations

A new report takes a look at the increasingly common trend of children being injured because of the repetitive motions required of playing the same sport all throughout the calendar year. By...

Patient Education

Taking Steps To Heal Your Heels

One area that many athletes are prone to injury is in their heel. While this doesn’t get the media attention that something like a concussion or an ACL tear would, the truth is that an injury to a...

Patient Education

Keeping Up With Anthony Napolitan

By Sarah Sotoodeh

Patient Education

Getting Athletes To Take ACL Prevention More Seriously

Perhaps the biggest topic of conversation in the preventative injury world today is ACL tears. Professional athletes being sidelined due to such injuries at seemingly heightened rates, with National...

Patient Education

Making A Swimming Workout Injury-Proof

For many people whose bodies begin to feel the strain created by running miles upon miles for years on end, a physical trainer may recommend turning to swimming. Swimming is great in that it allows...

Patient Education

Don't Let Your Office Space Be Detrimental To Back Health

There are myriad ways in which a work environment can contribute to longterm health problems. Far too many people fail to set their offices and work spaces up in such a way that will protect them...

Patient Education

Stress Healthy Senior Living During National Physical Therapy Month

Every month has some type of designation, and October is no different: among other things, the month has been labeled National Physical Therapy Month. It’s a great time for people who have thought...

Patient Education

Improve Form To Reduce The Risk Of A Golf Injury

Not every injury is acute. Basically any type of physical activity, when conducted with enough repetition, can lead an individual to suffer a chronic injury. The key is adjusting form in a way that...