Sciatica and Epidurals: Understanding Your Pain Relief Options

With temperatures on the decline and the holidays coming up, numerous people are turning their attention to ski vacations. For those who are taking upcoming vacations to the slopes, getting...

Sports that require persons to swing their arms repeatedly and rapidly necessarily hold increased injury risks to participants. That’s why pitchers, for instance, suffer from shoulder and elbow...

There are those who look forward to the first snowfall of the year, but that exuberance may not extend to persons who have to shovel lengthy driveways, porches, sidewalks, and any other paths on...

For those who hope to introduce some variety to the basic workout of jogging and lifting standard weights, kettlebells may be the answer. This type of equipment has been trending up as of late as...

By Sarah Sotoodeh

Knee injuries have been in the media a lot lately due to both the alarming frequency with which they occur in the NFL and the startling recovery that some athletes are able to achieve on the heels of...

Safety advocates and the media as a whole have done an admirable job raising awareness about the danger posed by concussions. Nowhere is such awareness more important than when it comes to student...

When it comes to finding a balance between improving exercise and preventing injury among runners, caution is warranted. On the one hand, if you take things too slow, you’ll find yourself struggling...

Exercising outdoors in the winter is not the same as exercising in the summer; here are different challenges that need to be surmounted by all those hoping to avoid injuries.  A new report out of New...

By Sarah Sotoodeh

If you’re stuck at a desk day in and day out, at some point you may be forced to confront a condition known as Carpal Tunnel Syndrome.  According to the National Institute of Neurological Disorders...