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Patient Education

Herniated Disc Treatment Options

A herniated disc can cause pain, numbness, or weakness in the neck, back, arms, or legs. In many patients, these symptoms improve with time and non-surgical care such as activity modification, gentle...

Patient Education

When to Consider Sciatica Surgery?

Sciatica pain is no joke. Originating in your lower back, it can radiate down your hips, buttocks, legs, and even into your feet. It can turn simple activities like walking, sitting, or sleeping into...

Patient Education

Golfing and Back Pain: How to Avoid Injury and Improve Performance

Golf is a physically demanding sport. Back pain is a common complaint among golfers, stemming from the repetitive motion of swinging a club coupled with poor posture and technique. However, with the...

Patient Education

5 Buzzy Wellness Trends to Try in 2026

75 hard (Or Soft)

The name gives it away — this is not a program for the faint of heart. How does this sound? Seventy-five days of the following regimen: complete two 45-minute workouts (one being...

Patient Education

From Pain to Recovery: Understanding Lumbar Fusion

When lower back pain becomes chronic and non-surgical treatments no longer bring relief, lumbar fusion may be an effective solution. As one of the most common and successful spine surgeries performed...

Patient Education

A Beginner’s Guide to Shoulder Health

Your shoulders do a lot more work than you may realize. From lifting groceries and reaching overhead to powering your golf swing or tennis serve, these complex joints are responsible for a wide range...

Patient Education

Spinal Tumors and Complex Spine Surgery

The spine is one of the body’s most vital and intricate structures, protecting the spinal cord while providing strength, mobility and stability. When a spinal tumor develops, whether benign or...

Patient Education

Understanding Tethered Cord Syndrome: Causes, Symptoms, and Treatments

At DISC Sports & Spine Center, our multidisciplinary team of neurosurgeons and spine specialists treats a wide range of spinal disorders, from common back pain to complex neurological conditions....

Patient Education

Surgery-Free Solutions for Lasting Back Relief

When you hear the words “spine surgery,” it’s natural to assume it’s the next step after a diagnosis of back pain or a spinal condition. But according to Brandon Hirsch, MD, spine spine surgeon at...

Patient Education

Top Total Joint Replacement Doctors: DISC's Ortho Leaders

If you're living with severe joint pain, especially from conditions like osteoarthritis, you've probably wondered: Is total joint replacement right for me? We hear it all the time: patients who are...

Patient Education

Total Joint Replacement FAQs

If your doctor has mentioned total joint replacement, you might be feeling overwhelmed, or even a little scared. Whether it’s your knee, hip or shoulder, this is a big decision, and it’s normal for...

Patient Education

A Comprehensive Guide to Total Joint Replacement

Total joint replacement is one of the most effective and commonly performed procedures in orthopedic surgery, helping millions of people regain mobility and relieve chronic joint pain. Whether you're...