A new article in the Boston Globe takes a look at the injurious impact that a need for speed has had on pitchers throughout Major League Baseball. While addressing team owners recently, no less than...
When it comes to running, just when you think you’ve reached a place where there’s really no more room for improvement, you find out that even a slight adjustment can pay huge dividends for your body...
If you’re an avid golfer, then you’re probably looking forward to the pristine weather that the spring and summer typically bring. However, getting the same scores consistently may be easier said...
Many people tend to think of sports medicine as being exclusively for elite athletes, but this simply isn't the case. No matter what level of fitness you may be at in your own life, when you’re...
In addition to being soccer and baseball season, the spring is also track and field season. And while there isn’t much contact in the various activities that comprise track and field, there are...
If you’re weight lifting with any kind of regularity, then you’ll want to take certain steps to prevent the type of damage that can result from wrenching motions. Your back can endure a lot of stress...
A new article in the New York Times examines the potential benefits of a scoliosis treatment known as the Schroth method. The author, who has reportedly dealt with scoliosis throughout her life,...
Yesterday, we talked a little bit about the importance of adjusting to the demands of a triathlon training regimen. You can’t just be an expert at a single facet of the race; you need to embrace each...
We regularly meet with patients who are nervous about their upcoming operation, wondering about the complications that might arise or how difficult the road to recovery is going to be. The important...
May is actually known across the country as Exercise is Medicine Month, and the lesson that it seeks to teach people is right there in the title: exercise can itself be a valuable form of medicine. A...
A triathlon is a tricky thing to train for. It’s not like some other competitions where you know you have to perfect one movement over the course of time. With a triathlon, you have to be an expert...
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