Neurological spine surgeon Dr. Robert S. Bray Jr. and DISC Surgery Center Administrator Karen Reiter, RN, CNOR, RNFA, will be presenting at the 2013 Annual Ambulatory Surgery Center Conference in...
It’s easy to get caught up in our exercise habits. Once you’ve alighted upon a type of workout that you’re comfortable with, the last thing you may want is to switch that up with something that...
When it comes to dealing with injury, it’s hard for people unaccustomed to an injurious situation to distinguish between when they should just use rest and an ice pack to get through the pain and...
DISC Surgery Center Administrator, Karen Reiter, RN, CNOR, RNFA, will be presenting at this year’s OR Excellence Conference, an interactive meeting for surgical facility leaders. Sponsored by...
Most columns focused on advice geared toward injury prevention will note the many techniques that can be put into practice. Some may focus on improving one’s form, still others may stress a need to...
Many adults will suffer from neck pain at some point in their lives. The reasons can be manifold, but more often than not, something as simple as posture is to blame. But no matter the cause of your...
Our fitness goals will necessarily change over the course of time. As kids and well into high school and college, we have multiple opportunities to take part in physical activities. There are games...
Dr. Standiford Helm is offering an innovative therapy that can treat chronic and debilitating migraines. People who are unresponsive to traditional migraine remedies can benefit greatly from...
It’s important to develop strength all throughout your body, and one of the ways you can do this is by paying attention to your shoulders when you work out. Stretching these joints is a vital part of...
If your fall and winter plans revolve around going on some kind of skiing or snowboarding trip, then it’s important to get yourself into the right shape before you head out. Persons who engage in...
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