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Patient Education

As The Ice Thaws, Outdoor Running Dangers Must Be Addressed

It may be hard to believe, but even in cold-weather climates, the ice could soon thaw enough to let people run outside comfortably. That means that there is going to be increased foot traffic along...

Patient Education

Why You Should Get 'Hip' to Yoga Injuries

By Dr. Joseph Horrigan | Huffington Post | View Full Article

Patient Education

Walking On The Ice Can Be A Perilous Journey

Step on a crack and you’ll fall and break your back: We all know the old nursery rhyme, but in our estimation, it’s when the ground is completely smooth that you have to be more careful. At least if...

Patient Education

Make Hard Work Easy On Yourself

Whether you made working out more a New Year’s Resolution or not, it’s absolutely vital that you maintain an active lifestyle in 2014 and beyond. Nobody is saying that you have be an Olympic...

Patient Education

Red Bull Bike Q & A with Darren Berrecloth

By Mike Berard | Red Bull  | View Full Article

Patient Education

Have The Spine To Protect Your Back

Most people reading this are probably sitting at a desk while doing so, and unfortunately, being in this position for an extended period of time can wreak havoc on your back. A sedentary lifestyle...

Patient Education

Dr. Robert S. Bray Featured in Becker's 100 Physician Leaders to Know in the ASC Industry

Dr. Robert S. Bray, neurological spine surgeon and DISC founder, was recently named one of Becker's top 100 physician leaders to know in the ASC industry. Becker's chose physician leaders who have...

Patient Education

Three Weeks In, How's Your Workout Resolution Working Out?

Now that we’re three weeks into the New Year, this is the most dangerous time of the year for people who hope to continue the good work they’ve done to stick to their Resolutions. The crowds at the...

Patient Education

Easy Ways To Stave Off Injury As You Get Older

As you age, not only does the risk of an injury increase, but the risk that those injuries that do occur will be more serious than they otherwise would have at a younger age also increases. Once you...

Patient Education

Video: Neurosurgeon Dr. Amir Vokshoor on Al Jazeera America

Neurosurgeon Dr. Amir Vokshoor was recently on Al Jazeera America, discussing head and brain injuries. Dr. Vokshoor talks about 13-year-old Jahi McMath, who was declared brain dead after getting her...

Patient Education

Easy Gym Mistakes That Can Leave You Injury-Prone

A new report in the Huffington Post takes a look at some of the mistakes that women make when they work out. While important to understand, we would like to make the distinction that it’s not just...

Patient Education

Basketball Court Injuries You Must Strive To Avoid And Correct

With the professional football season nearly wrapped up, most children and adults are turning their athletic attention indoors, making basketball the most common sport to be played at this time of...