Now that we’re three weeks into the New Year, this is the most dangerous time of the year for people who hope to continue the good work they’ve done to stick to their Resolutions. The crowds at the...
As you age, not only does the risk of an injury increase, but the risk that those injuries that do occur will be more serious than they otherwise would have at a younger age also increases. Once you...
Neurosurgeon Dr. Amir Vokshoor was recently on Al Jazeera America, discussing head and brain injuries. Dr. Vokshoor talks about 13-year-old Jahi McMath, who was declared brain dead after getting her...
A new report in the Huffington Post takes a look at some of the mistakes that women make when they work out. While important to understand, we would like to make the distinction that it’s not just...
With the professional football season nearly wrapped up, most children and adults are turning their athletic attention indoors, making basketball the most common sport to be played at this time of...
Dr. Michael Gervais, high performance psychologist, was recently featured on Entrepreneur.com, giving tips on how to make resolutions into achievable goals. Writing your goals down is important but...
Now that we’re well into the New Year, you may have noticed that the gym that was so packed last week is already noticeably less crowded as people give up on their New Year’s Resolutions. Hopefully...
Although winter break might be over, there are certainly people out there who plan to get more time in on the ski slope before the spring ushers in warmer weather. If you fall into this category,...
Neurological spine surgeon Dr. Robert S. Bray discusses why many people are being urged into spine surgeries they may not really need. Dr. Bray recommends people with neck or back pain who are...
Madame Noire recently published an article on how to reduce health risks from sitting for extended periods. Dr. Joseph Horrigan, director of the Soft Tissue Center at DISC, provided his expertise for...
One portion of the body that tends to be at heightened risk for an injury during the winter is the hand. There are a number of reasons for this, but weather is the leading factor. Slipping and...
Back pain is one of those conditions that can seem mysterious to persons who are going through it for the first time. You’re going about your day, confident in your abilities and your fitness,...
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