Dr. Michael Gervais, high performance psychologist, was recently featured on Entrepreneur.com, giving tips on how to make resolutions into achievable goals. Writing your goals down is important but...
Now that we’re well into the New Year, you may have noticed that the gym that was so packed last week is already noticeably less crowded as people give up on their New Year’s Resolutions. Hopefully...
Although winter break might be over, there are certainly people out there who plan to get more time in on the ski slope before the spring ushers in warmer weather. If you fall into this category,...
Neurological spine surgeon Dr. Robert S. Bray discusses why many people are being urged into spine surgeries they may not really need. Dr. Bray recommends people with neck or back pain who are...
Madame Noire recently published an article on how to reduce health risks from sitting for extended periods. Dr. Joseph Horrigan, director of the Soft Tissue Center at DISC, provided his expertise for...
One portion of the body that tends to be at heightened risk for an injury during the winter is the hand. There are a number of reasons for this, but weather is the leading factor. Slipping and...
Back pain is one of those conditions that can seem mysterious to persons who are going through it for the first time. You’re going about your day, confident in your abilities and your fitness,...
You may have gotten the Christmas decorations up without sustaining some type of orthopedic injury, but that only means that you’ve won half the battle. There’s still the arduous process of taking...
By Julie Taylor | Upwave | View Full Article
Kids from around the country are no doubt enjoying the time away from school that the holiday break affords, but after a few days of playing with the gifts they got for Christmas, many will no doubt...
Taking care of an animal can put a lot of strain on your back, and that strain is going to be increased when the animal you’re taking care of is a horse. Seeing to a horse’s many needs is a lot of...
We commend anyone who intends to make getting more exercise their New Year’s Resolution. If you do this, though, then the last thing you want is to have your resolution end up like so many others and...
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