More gym-goers and regular exercisers are waking up to the importance of post-workout recovery. Once upon a time, recovery protocols like ice baths were strictly reserved for competitive athletes,...
Whether arthritis aches have been flaring up more often or you’re finding it harder to simply climb the stairs, age-related joint pain can sneak up on millions of Americans. Because it’s so common,...
If you suffer from chronic neck pain, the source of your discomfort may be a herniated cervical disc. Here, we'll discuss cervical herniated disc symptoms, the causes and the treatment options...
If you've been diagnosed with spinal cord compression in your neck, a procedure called cervical laminoplasty may be an option for treating it. But as with any surgery, it's important you have all the...
We are at peak cold plunge. There isn’t an influencer who hasn’t posted an icy dip clip on their feed, and every Hyrox bro and their mother seems to be relishing in the hypothermic hype.
Many patients ask about alternatives to spinal fusion because they want the most effective solution with the least disruption to their lives. Once they...
The name gives it away — this is not a program for the faint of heart. How does this sound? Seventy-five days of the following regimen: complete two 45-minute workouts (one being...
An operating room at DISC Surgery Center at Marina del Rey. | Photo provided by TriasMD
A new retrospective study from DISC Surgery Centers adds to the growing evidence that even the most complex...
Woman’s World taps DISC Sports & Spine Center experts to explain what rotator cuff pain really feels like, when it may signal a tear, and why early evaluation matters. Orthopedic surgeon Michael A....
We had the first snowfall of the year in New England this week. It was just a few inches of powdery fluff, but forecasts are predicting that it will be a cold and snowy winter in many areas of the...
Getting a second opinion on a potential treatment or surgery is an excellent decision. Patients may feel better about their next steps if they have multiple confirming views, which starts with...
We are used to the industry hype cycle. Every year, a new technique promises to revolutionize spine care, and every year, we go back to the O.R. and do mostly the same things. But the migration of...
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