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Patient Education

Lumbar Disc Replacement Surgery: What You Need To Know

Living with relentless lower back pain can touch every part of your life—how you work, sleep, move, and even how you show up for the people you love. Lumbar disc replacement is designed to change...

Cervical Discs

ACDF Surgery: What You Need to Know

Almost everyone will experience some degree of degeneration, or wearing down, of the cushiony discs in their spine as they age. For some people, this process doesn’t cause any problems, but for...

Patient Education

When to Consider Sciatica Surgery?

Sciatica pain is no joke. Originating in your lower back, it can radiate down your hips, buttocks, legs, and even into your feet. It can turn simple activities like walking, sitting, or sleeping into...

Patient Education

Golfing and Back Pain: How to Avoid Injury and Improve Performance

Golf is a physically demanding sport. Back pain is a common complaint among golfers, stemming from the repetitive motion of swinging a club coupled with poor posture and technique. However, with the...

press

DISC Surgery Center at Tarzana opens

DISC Surgery Center at Tarzana (Calif.) hasopened, according to a Jan. 20 news release.

press

State-of-the-Art DISC Surgery Center Now Open in Tarzana

Purpose-built facility expands access to outpatient spine, joint and interventional pain care in the San Fernando Valley.

DISC Surgery Center at Tarzanais now open and ready to serve the San...

press

DISC Surgery Center at Tarzana: Innovative Healthcare Facility

Discover the New DISC Surgery Center at Tarzana

In a significant leap forward for outpatient healthcare, the DISC Surgery Center at Tarzana has opened its doors, enhancing accessibility to...

press

DISC Surgery Center at Tarzana Opens as AAAHC-Accredited Ambulatory Surgery Center

NEWPORT BEACH, Calif.,Jan. 20, 2026/PRNewswire/ -- TriasMD, parent company of the DISC Surgery Centers, announced today thatDISC Surgery Center at Tarzanais now open and ready to serve the San...

News

Why Stretching is So Important for Women Over 50

By the time most of us reach our 50s, we are familiar with the occasional stiffness, aches and pains that come with aging, as muscles, tendons and joints tighten and affect our range of motion....

News

Getting Started with Pilates: Here's What You Need to Know

There's a reason Pilates studios are popping up everywhere. Not only does this exercise routine provide a tremendous workout, but it is also clinically proven to have a positive impact on stress...

News

Waking Without Pain: What Side Sleepers Should Look for When Buying a Pillow

Although side sleeping is one of the healthiest positions for the spine, those who prefer to sleep this way definitely know what it's like to wake up with a sore neck, a numb arm, or a deep shoulder...

News

When Pillow Stacking Becomes a Real Pain in the Neck

Waking up with neck pain every morning? If you’re sleeping on a bed full of pillows, the culprit may be the way you use them. A habit of stacking two or three pillows beneath your head may feel...