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I’m an Orthopedic Surgeon—This Is Hands-Down the Best Recovery Tool Most People Still Ignore

Red light therapy, saunas, cold plunges… post workout recovery tools that were once limited to competitive athletes seem to be everyday today and the average gym-goer is taking notice. But,...

News

How Do You Know It’s Time for Knee Replacement Surgery? Ask These 3 Questions

As aches make stairs harder or osteoarthritic joints stiffen with age, many people find themselves suffering through discomfort rather than seeking treatment… especially when that may mean a knee...

Herniated Discs

Cervical Herniated Disc Symptoms and Treatment Options

If you suffer from chronic neck pain, the source of your discomfort may be a herniated cervical disc. Here, we'll discuss cervical herniated disc symptoms, the causes and the treatment options...

Spine Health

Everything You Should Know About Cervical Laminoplasty Surgery

If you've been diagnosed with spinal cord compression in your neck, a procedure called cervical laminoplasty may be an option for treating it. But as with any surgery, it's important you have all the...

News

Cold Plunging: Any Real Benefits Behind the Hype?

One thing is certain when it comes to fitness: hyped-up trends may come and go, but science still rules. At a time when cold plunging seems to be part of every post-workout routine, what -- if any --...

News

Alternatives to Spinal Fusion: What Are Your Options?

Why Patients Look for Alternatives to Fusion

Many patients ask about alternatives to spinal fusion because they want the most effective solution with the least disruption to their lives. Once they...

News

What is the 75 Hard Challenge and Is It Right for You?

At the start of every year, we seem to be inundated with wellness trends… creative new ways to accomplish (or rather attempt to accomplish) the healthy lifestyle goals we put in place. One such...

News

DISC Study Highlights Major Shift in Spine Care as High-Acuity Fusions Move Out of Hospitals and into ASCs

An operating room at DISC Surgery Center at Marina del Rey. | Photo provided by TriasMD

A new retrospective study from DISC Surgery Centers adds to the growing evidence that even the most complex...

News

Woman’s World Highlights DISC Experts on What Rotator Cuff Pain Really Feels Like

Woman’s World taps DISC Sports & Spine Center experts to explain what rotator cuff pain really feels like, when it may signal a tear, and why early evaluation matters. Orthopedic surgeon Michael A....

News

DISC Spine Surgeons Profiled as top LA Doctors for Second Opinions

News

The Modern Benefits of Same-Day Complex Spine Surgery: LA Times Story Highlights DISC Retrospective Study

When DISC officially released the findings of its six-year retrospective study on the safety and efficiency of outpatient 360° fusion surgery, the data said it all. Of the 203 consecutive 360°...

News

ACL Tear Treatment Options: When Do You Need Surgery?

An ACL tear disrupts the stability your knee relies on for steady, confident movement. Some tears improve with a structured rehabilitation plan, while others cause persistent instability that puts...