Cervical Disc Replacement: A Complete Guide to Surgery for Neck Pain

If you work out with any kind of regularity, then you’re going to settle into a groove. While this is a great place to be at in terms of fitness, one worry is that you’ll get so comfortable that...

Exercise doesn’t have to be all about weight lifting and intensive running. There are benefits to be reaped from something as seemingly straight-forward as walking. As we get older, we may not be...

By Laura Miller | Becker’s Spine Review | View Full Article

Runners put their feet through a lot when they exercise. If you’re an avid runner, then the best way to avoid an injury is to make sure that each and every part of your body is strong enough to...

By Laura Miller and Anuja Vaidya | Becker’s Spine Review | View Full Article

A lot of people are back outside after spending months inside for the winter. But no matter what type of exercise you engage in in the near future, injury prevention should always be at the forefront...

Injuries happen to the best of us. You can be the most physically fit person on the planet, but if you step the wrong way or push yourself just an inch too far, you may suddenly find yourself laid up...

By Laura Miller | Becker’s Spine Review | View Full Article

By Sarah Sotoodeh

Michael Finnegan, Belize's Minister of Housing, recently visited DISC Newport Beach to see neurological spine surgeon Dr. Robert Bray for spine surgery.

We talk a lot about how to avoid injuries when engaging in a workout. But sometimes one doesn’t have to take part in an extensive exercise regimen to be placed in danger. In the modern world, we...

Burnout. It happens to the best of us, and actually tends to hit harder the more motivated you are to push yourself as much as you can during a regular workout. At some point, even those who have...