Give A Lift To Spine Health
If you’re weight lifting with any kind of regularity, then you’ll want to take certain steps to prevent the type of damage that can result from wrenching motions. Your back can endure a lot of stress...
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Report Explores The Benefits Of Scoliosis Treatment Option
A new article in the New York Times examines the potential benefits of a scoliosis treatment known as the Schroth method. The author, who has reportedly dealt with scoliosis throughout her life,...
Get A Leg Up On The Running Leg Of Your Triathlon
Yesterday, we talked a little bit about the importance of adjusting to the demands of a triathlon training regimen. You can’t just be an expert at a single facet of the race; you need to embrace each...
Conversations With Doctors Don't Have To Be A One-Way Street
We regularly meet with patients who are nervous about their upcoming operation, wondering about the complications that might arise or how difficult the road to recovery is going to be. The important...
Exercise May Be The Cure For What Ails You
May is actually known across the country as Exercise is Medicine Month, and the lesson that it seeks to teach people is right there in the title: exercise can itself be a valuable form of medicine. A...
A Triathlon Doesn't Have To Be A Trying Experience
A triathlon is a tricky thing to train for. It’s not like some other competitions where you know you have to perfect one movement over the course of time. With a triathlon, you have to be an expert...
Youth Baseball Injuries Require Parental Attention
If your children are in the middle of baseball season, you’ll want to make sure that they are taking part in the game in a way that doesn’t leave them open to injury. Thankfully, a new report...
Research Highlights Airway Management Trends In Cervical Spine Surgery
Recent research featured in the Spine journal took a look at those instances of cervical spine surgery (neck surgery) that led to the patient in question having to undergo postoperative airway...
An Injury Being Common Doesn't Mean It's Inevitable
There’s no end to the amount of grief that the human body can give you, but even with sports injuries being all over the board in terms of type and severity of the injury, there are certain maladies...
Approach Gardening Like The Exercise It Is
When you think of exercise, you probably picture somebody working out at the gym or jogging on a trail. But some of the activities that people take for granted are exercises in their own right, and...
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