5 Buzzy Wellness Trends to Try in 2026

Are you trying to make the most out of your exercise at the gym?  If you’re placing an emphasis on building strength throughout your body, then consider the tips available in a new report.

Members of the 1999 Women’s United States soccer team, the same team that won the World Cup back in 1999, are back in the spotlight with an initiative designed to curb the usage of headers among...

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If parents are active, then it stands to reason that their children are going to be active. On the other end of the spectrum, if parents don’t make it a point to get much physical activity, their...

Too many students are being pushed to play sports like they’re professionals. Unfortunately, because their bodies are not fully developed, they’re going to put themselves at risk for serious injuries...

Although summer once saw children flocking to local neighborhood parks to play with friends, the advent of television, videogames, and mobile devices means that there will always be the temptation to...

Physical fitness can play a dramatic role in mental fitness. If you’re sluggish in terms of how often you’re willing to move around and a break a sweat, then your mind could also grow sluggish. On...

Although school may be out for the moment, the fact that football will be right around the corner this fall means that parents can never let their vigilance wane when it comes to concussions. Any...

A new article analyzes some of the ways that an individual might protect his or her feet from injuries. One thing that the podiatrist interviewed for the story notes is the importance of not wearing...

Some jobs are necessarily more demanding of the human body than others, and one of those professions is photography. If you’ve never done it, then you probably don’t think about the heavy equipment...

More and more people are working in offices, sitting in a chair for the vast majority of their workday. This is problematic for overall health, as without an adequate amount of fitness to balance out...

A new report looks at the burgeoning fitness app industry. As more and more people gain access to Smartphones, they’re also using those phones to download and put into action systems that track any...