Alpine skier and Red Bull athlete Lindsey Vonn's recovery from an ACL and MCL reconstruction was faster than what is expected from that type of injury, as shown in an infographic, which also features...
Much of recovering from an injury will be mental as opposed to physical. Although physical rehabilitation is certainly going to be important, you can’t hope to embark upon the road to recovery if...
In the winter, suffering a fall is a much easier prospect due to the possible buildup of ice, and you’re not doing yourself any favors by wearing high heels as you go about your day. However, there...
Neurological spine surgeon Dr. Amir Vokshoor was featured on KABC discussing holiday related back aches and stress. With the holiday season in full swing, Dr. Vokshoor provides tips to help keep your...
Although the high school and youth football season may be in the rearview mirror, that doesn’t mean that the threat of concussions has just disappeared. Although football is certainly the kind of...
If your holiday plans revolve around heading out on a ski trip with friends and family, then you’ll want to do whatever you can to avoid an injury on said trip. Doing so is not overly complicated,...
Even if you’re the most physically fit person in the world, all of your attention to fitness could be undone due to nothing more than a simple slip on the ice. You don’t have to be frail to suffer...
Sports psychologist Dr. Michael Gervais was featured in an ESPN.com article about Seattle Seahawks quarterback Russell Wilson on December 6th. The article delves into Wilson's weekly mental...
Many parts of the country are huddled indoors in a bid to stay clear of the cold, but if you live in an area that is susceptible to snowstorms, then there may come a time when you have to brave the...
Various fitness trends come and go, and one such trend that has landed on many persons’ radars in recent years is Zumba. This type of regimen will require an individual to move his or her body in a...
There aren’t many industries that take a toll on a person’s body that than of the world of professional dancing. Although the end product may look seamless when you’re watching it take place in a...
Spinal and orthopedic specialists see their fair share of injuries around this time of the year due to the propensity of some citizens to engage in unsafe activities as they go about putting up...
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