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Patient Education

Becker's Spine Review: 33 Spine Surgeons Performing Artificial Disc Replacemnt

By Laura Miller and Anuja Vaidya | Becker’s Spine Review | View Full Article

Patient Education

Give Yourself The Chance To Get Your Golf Game Back Up To Speed

The improving weather means that many individuals throughout the country will be able to go back to the activities that they’ve had to give up because the temperature and environment simply weren’t...

Patient Education

Improving Your Running Abilities Requires A Game Plan

The spring and summer are typically times when runners can look forward to myriad events focused on their favorite pastime. Half marathons, marathons, and any number of charity runs are organized...

Patient Education

Condition Your Body To Protect It From Common Soccer Mishaps

With the World Cup coming up, and student athletes across the country currently taking part in practices and games, this is the perfect time to take a look at how best to avoid injuries on the soccer...

Patient Education

Workout Precautions To Take After Months Of Hibernation

A lot of people are back outside after spending months inside for the winter. But no matter what type of exercise you engage in in the near future, injury prevention should always be at the forefront...

Patient Education

Readying Student Athletes For Spring Sports

Spring sports are well under way for student athletes throughout Southern California. Although current cable disputes may mean that not all citizens are able to watch the Dodgers, there are still a...

Patient Education

Young Women and ACL Injuries: How Proper Training is Vital to Minimize Risk

By Dr. Joseph Horrigan | The Huffington Post  | View Full Article

Patient Education

The Many Categorizations Of Injuries

Injuries are not created equal. When you think about the types of issues that might bring an individual into contact with a sports medicine or spine specialist, you might picture sudden injuries that...

Patient Education

Treat Spring Cleaning Like The Exercise That It Is

The spring often sees many people turn their attention to tending to things around the home that may have been put off during the lengthy winter. Unfortunately, because many people ask a lot from...

Patient Education

Approach Yoga In An Intelligent Fashion

When it comes to working out, it doesn’t have to boil down to a matter of weight work versus cardio. There’s one additional type of exercise that has a number of therapeutic benefits, and that’s...

Patient Education

Putting Your Best Foot Forward When Running Outdoors

If you’re making the transition to outdoor running after working out inside a gym for months, then one thing that you’ll want to be aware of is the different surfaces you’re going to be dealing with....

Patient Education

Make Every Workout An Injury-Free Endeavor

Injuries happen to the best of us. You can be the most physically fit person on the planet, but if you step the wrong way or push yourself just an inch too far, you may suddenly find yourself laid up...