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Learn From Our Experts

Patient Education

Spring Gardening Without The Injury Risks

In two days, spring will begin, which means that gardeners around the nation are getting their shears ready for the season. The cold weather created by the winter makes gardening exceedingly...

Patient Education

Understanding Concussion Risks As Baseball Gets Underway

Spring is just a few short days away, and there’s one sport that the season always brings with it: baseball. Major League Baseball is about to kick into gear, but that’s not the only league that will...

Patient Education

Use This Spring To Become A More Productive Runner

With spring nearly in swing, it’s the perfect time to take advantage of the great weather and take your workout to the next level. If you’re a runner, or you plan to become one and are just starting...

Patient Education

Dr. Vokshoor Talks Biologics With Becker's Spine Review

By Laura Miller | Becker’s Spine Review | View Full Article

Patient Education

Kicking Back With Darren Berrecloth

By Sarah Sotoodeh

Patient Education

Not Enough Back Movement Can Be Just As Hazardous As Too Much

There used to be a time when back pain was largely the result of lengthy hours of physical labor in which we were called upon to lift and twist throughout the duration of the day and the workweek....

Patient Education

Approaching Basketball With Knee Safety In Mind

March Madness is about to get underway, so basketball is on the minds of a lot of people. This, combined with the fact that spring is nearly here, means that there are going to be a lot of people who...

Patient Education

Boosting The Chances Of A Successful Lenten Workout Resolution

Lent officially kicked off a couple days ago, and much like what happened with New Year’s Resolutions, there are a lot of people who plan to take the 40 day lead-up to Easter as an opportunity to...

Patient Education

Spring Into Exercise With Injury Prevention In Mind

A lot of people who live in cold weather climes take the winter to hibernate, so to speak, staying indoors when possible and limiting their exercise. After all, if you’re used to running on...

Patient Education

Don't Wait To Start Your Weight Work

For most people who embark on a workout, their first stop isn’t going to be a series of weights. Usually, persons new to exercise will turn to running, swimming, or cycling, something that can...

Patient Education

Michael Finnegan, Belize's Minister of Housing, Undergoes Spine Surgery at DISC

Michael Finnegan, Belize's Minister of Housing, recently visited DISC Newport Beach to see neurological spine surgeon Dr. Robert Bray for spine surgery.

Patient Education

Don't Let Modern Technology Contribute To Hand Injuries

We talk a lot about how to avoid injuries when engaging in a workout. But sometimes one doesn’t have to take part in an extensive exercise regimen to be placed in danger. In the modern world, we...