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Patient Education

Readying Student Athletes For Spring Sports

Spring sports are well under way for student athletes throughout Southern California. Although current cable disputes may mean that not all citizens are able to watch the Dodgers, there are still a...

Patient Education

Young Women and ACL Injuries: How Proper Training is Vital to Minimize Risk

By Dr. Joseph Horrigan | The Huffington Post  | View Full Article

Patient Education

The Many Categorizations Of Injuries

Injuries are not created equal. When you think about the types of issues that might bring an individual into contact with a sports medicine or spine specialist, you might picture sudden injuries that...

Patient Education

Treat Spring Cleaning Like The Exercise That It Is

The spring often sees many people turn their attention to tending to things around the home that may have been put off during the lengthy winter. Unfortunately, because many people ask a lot from...

Patient Education

Approach Yoga In An Intelligent Fashion

When it comes to working out, it doesn’t have to boil down to a matter of weight work versus cardio. There’s one additional type of exercise that has a number of therapeutic benefits, and that’s...

Patient Education

Putting Your Best Foot Forward When Running Outdoors

If you’re making the transition to outdoor running after working out inside a gym for months, then one thing that you’ll want to be aware of is the different surfaces you’re going to be dealing with....

Patient Education

Make Every Workout An Injury-Free Endeavor

Injuries happen to the best of us. You can be the most physically fit person on the planet, but if you step the wrong way or push yourself just an inch too far, you may suddenly find yourself laid up...

Patient Education

Customizing A Running Regimen To Fit Your Lifestyle

For a lot of people, it’s not the start of a workout regimen that poses a problem. It’s sticking with that workout for months, years, and even decades down the line that proves difficult. Even the...

Patient Education

Spring Gardening Without The Injury Risks

In two days, spring will begin, which means that gardeners around the nation are getting their shears ready for the season. The cold weather created by the winter makes gardening exceedingly...

Patient Education

Understanding Concussion Risks As Baseball Gets Underway

Spring is just a few short days away, and there’s one sport that the season always brings with it: baseball. Major League Baseball is about to kick into gear, but that’s not the only league that will...

Patient Education

Use This Spring To Become A More Productive Runner

With spring nearly in swing, it’s the perfect time to take advantage of the great weather and take your workout to the next level. If you’re a runner, or you plan to become one and are just starting...

Patient Education

Dr. Vokshoor Talks Biologics With Becker's Spine Review

By Laura Miller | Becker’s Spine Review | View Full Article