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Learn From Our Experts

Patient Education

Golfing and Back Pain: How to Avoid Injury and Improve Performance

Golf is a very physically demanding sport, and back pain is a common complaint among golfers, stemming from the repetitive motion of swinging a club coupled with poor posture and technique. However,...

Patient Education

Learn more about Lumbar Herniated Disc

A lumbar herniated disc, also known as a slipped disc or ruptured disc, is a common spinal condition where the nucleus pulposus, an inner gel-like material, of an intervertebral disc protrudes...

Patient Education

Learn more about Lumbar Fusion Surgery

Lumbar Fusion Overview:

Lumbar fusion surgery, also known as spinal fusion surgery, is a procedure designed to “weld” adjacent vertebrae into one solid bone in the lower back (lumbar spine),...

Patient Stories

The DISC Patient Journey: Recovery

In the final installment of The DISC Patient Journey, Jeff chats about his road to recovery. We pick up immediately after his surgery; upon waking up afterwards, Jeff already noticed a massive...

Patient Stories

The DISC Patient Journey: Day of Surgery

In the second installment of The DISC Patient Journey, we take a close look at Jeff's ADR procedure. 

Dr. Russell S. Montgomery performed the incision. Afterward, Dr. Montgomery cleared a path to the...

Patient Stories

The DISC Patient Journey: Pre-Surgery

In this series, we'll follow a patient through his journey with DISC. For years, Jeff put up with debilitating back pain caused by his Transitional Anatomy – his pelvis is fused to one of his...

Spine

What Is Lumbar Spinal Stenosis?

Does your back pain constantly keep you down? If so, you’re definitely not alone—back pain is extremely common and can occur for a myriad of reasons. One of the most common causes of back pain is a...

Lumbar Spine

Top Tips to Relieve Sciatica Pain

Did you know that up to four out of 10 people will experience sciatica pain at some point during their lives? When symptoms flare, sciatica pain can make it hard to carry out normal daily activities....

Lumbar Spine

Lumbar Epidural Steroid Injections and Sciatica Pain

Are you looking for a treatment to end your sciatica pain? In addition to discomfort in your lower back, you may experience pain, numbness, or weakness traveling down your leg. And because simple...

Lumbar Spine

Treatment Options for Lumbar Back Pain

Did you know that lumbar back pain is the leading cause of disability worldwide? There’s no denying the impact this common condition can have on your everyday life. If you’ve been dealing with lumbar...

Herniated Discs

8 Ways to Deal with Sciatica and Sciatic Pain

If you’ve experienced sciatica, or sciatic pain, you’ve no doubt looked for ways to relieve it. The longest nerve in your body, the sciatic nerve starts in your lower back and branches off to run...

Patient Education

Ways to Relieve Sciatic Nerve Pain (Conservative and Surgery)

“I’ve been having a lot of pain in my lower back, and it’s traveling down my leg.” If a patient comes into DISC Sports & Spine Center with a complaint like this, it’s likely due to sciatic nerve pain...