Learn From Our Experts
How to Improve Your Posture
Posture. It’s a critically important yet often overlooked aspect of human health. Poor posture can lead to an array of health issues from joint pain to a collapsed chest. Even if it doesn’t lead to...
5 Common Back Pain Causes
It seems like everybody has experienced some form of back pain over the course of their lives. Most of the time back pain can be attributed to poor posture, lifting heavy objects with improper form...
An Episode of "The Doctors" Changed One Student Athlete's Life
"There are days where it hurts to get out of bed and I can barely walk." Christian Novak was a healthy, 16 year-old girl pitching in her high school’s state championship game when she felt a “pop”...
Dr. Vokshoor Completes Study on Innovative Spinal Fusion Procedure
Dr. Amir Vokshoor recently completed a study on the first and only stand-alone cervical integrated interbody device created by Centinel Spine known as STALIF C. Dr. Vokshoor found that among 51...
Dr. Horrigan Discusses 3 Signs of Over Training
Overtraining is an easy pitfall for dedicated athletes and driven fitness enthusiasts. It can also be a setback that may lead to muscle loss and injury. Knowing the three warning signs of...
List of Dr. Matsuda's Published Research Articles
Matsuda DK, Predictors of Poor Clinical Outcome After Arthroscopic Labral Preservation, Capsular Plication, and Cam Osteoplasty in the Setting of Borderline Hip Dysplasia. Authors: Akihisa...
Fitting An Exercise Routine Into Your Routine
Many people are able to establish a successful exercise regimen by changing the way they approach fitness. By altering the way certain activities are perceived or engaged in, you could find that you...
Reaching That Which Seems Out Of Reach
A new article offers up some tips on getting past those exercise benchmarks that previously seemed out of reach. It’s precisely at the moments where you feel like you’re burnt out and you can’t move...
Understand Exercise To Get The Most Out Of It
There are certain aspects of exercise that even the most enthusiastic individual will be tempted to look past. This truth becomes clearer around the New Year, when people make Resolutions they intend...
The Hardest Part Of A Marathon? The Recovery
For many people, a marathon is the epitome of what they can accomplish through exercise. There’s really no other activity in which you can simultaneously feel better than and worse than you’ve ever...
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