Treating Spinal Stenosis

Spinal stenosis is a narrowing of canals in the spine. This may put pressure on the spinal cord and/or spinal nerves, causing a variety of painful symptoms. Spinal stenosis...

It seems like everybody has experienced some form of back pain over the course of their lives. Most of the time back pain can be attributed to poor posture, lifting heavy objects with improper form...

"There are days where it hurts to get out of bed and I can barely walk." Christian Novak was a healthy, 16 year-old girl pitching in her high school’s state championship game when she felt a “pop”...

Dr. Amir Vokshoor recently completed a study on the first and only stand-alone cervical integrated interbody device created by Centinel Spine known as STALIF C. Dr. Vokshoor found that among 51...

Overtraining is an easy pitfall for dedicated athletes and driven fitness enthusiasts. It can also be a setback that may lead to muscle loss and injury. Knowing the three warning signs of...

Matsuda DK, Predictors of Poor Clinical Outcome After Arthroscopic Labral Preservation, Capsular Plication, and Cam Osteoplasty in the Setting of Borderline Hip Dysplasia. Authors: Akihisa...

There are certain aspects of exercise that even the most enthusiastic individual will be tempted to look past. This truth becomes clearer around the New Year, when people make Resolutions they intend...

A new interview with an orthopedic surgeon in Massachusetts highlights various aspects of shoulder injuries, which are alarmingly common in the United States. The doctor interviewed for the story...

Running is one of the easiest activities to take part in, but it’s also one of the most misunderstood. Anyone can walk out their front door right now and embark upon a healthy run, but far fewer are...

If you’re attempting to better your golf swing, then the more you’re able to stick to certain practices, the better. Toward that end, you might put into action some of the tips included in a new...

It’s that time of the year: the outdoor summer section of your local retailer has been replaced by the back to school section, which means that kids are soon going to be trudging back to class. If...

When it comes to swimming during the summer, the greatest concern shared by most citizens is that of drowning. There are many precautions that can be taken to avoid this type of tragedy, including...