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Learn From Our Experts

Patient Education

Lounging Poolside May Hurt Your Spine

When you go on vacation, you get away from the everyday facets of life that can take their toll on your body, like sitting in an uncomfortable office chair. But lounging on the beach can take a toll...

Patient Education

Choose The Shoes That Won't Give You The Blues

Trying to find a pair of athletic shoes that won’t have you feeling sore or staying away from the very activity you bought them for in the first place? Then you may want to turn your attention to...

Patient Education

Dr. Bray Featured in Universal Sports Video on Sciatica Pain

Universal Sports | Race to Recovery |

Patient Education

Good Health Doesn't Have To Break The Bank

When it comes to exercise, one of the reasons that people let themselves hold off on getting fit and staving off injuries is money. An individual might argue that it costs too much to purchase a gym...

Patient Education

When Sit Happens, Work To Improve Your Glutes

The modern American workforce is largely comprised of citizens who have to sit at a desk all day in order to conduct their business, and this is bad news for overall health. While this kind of...

Patient Education

Improve Your Late Night Workouts With The Right Steps

For some people, the thought of getting up before work to conduct a workout is absolutely brutal. That might mean that exercise doesn’t occur until late at night. If you fit that bill, then you’ll...

Patient Education

Knee Arthroscopy Surgery and Recovery Overview

Knee arthroscopy is a very effective tool for treating knee problems; over four million arthroscopies are performed worldwide each year. Arthroscopy is a common surgical procedure that is performed...

Patient Education

Dr. Jeremy Summers at the USA Fencing National Championships and July North American Cup

Dr. Jeremy Summers, Chief Medical Officer of US Fencing, was on hand in San Jose, Costa Rica for Team USA’s conclusion of the Pan American Championships with the eighth and ninth gold medals of the...

Patient Education

Boost Health Whether You're A Runner, A Cyclist, Or Both

You have a number of choices when it comes to your outdoor exercise, especially in the beautiful summer months. But for a person who wants to enact a cardio workout of some sort, the choice usually...

Patient Education

Make Healthy Adjustments To Your Strength Training

Are you trying to make the most out of your exercise at the gym?  If you’re placing an emphasis on building strength throughout your body, then consider the tips available in a new report.

Patient Education

Getting to Know: Dr. Joseph Horrigan

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Patient Education

Research Highlights The Burgeoning Fitness App Industry

A new report looks at the burgeoning fitness app industry. As more and more people gain access to Smartphones, they’re also using those phones to download and put into action systems that track any...