What Is Lumbar Spinal Stenosis?

Persons who exercise face a different set of challenges at middle age than they do when they’re younger. In fact, that’s one of the more frustrating things about continued fitness. It seems that the...

With children soon to be out of school, now is the time for parents to make themselves aware of the various unique injury hazards that their kids may be subject to when they take part in outdoor...

One of the most common forms of exercise is running. In most instances, that run will take the form of a longer jog. The tenacity to reach greater and greater distances and faster speeds is a good...

A couple weeks ago, CBS News came out with an analysis of spinal fusion surgeries being carried out around the country. Their investigation sought to determine the prevalence of the procedure and...

By Anuja Vaidya | Becker's ASC Review | View Full Article

If you work out with any kind of regularity, then you’re going to settle into a groove. While this is a great place to be at in terms of fitness, one worry is that you’ll get so comfortable that...

Exercise doesn’t have to be all about weight lifting and intensive running. There are benefits to be reaped from something as seemingly straight-forward as walking. As we get older, we may not be...

By Laura Miller | Becker’s Spine Review | View Full Article

Runners put their feet through a lot when they exercise. If you’re an avid runner, then the best way to avoid an injury is to make sure that each and every part of your body is strong enough to...

By Laura Miller and Anuja Vaidya | Becker’s Spine Review | View Full Article

A lot of people are back outside after spending months inside for the winter. But no matter what type of exercise you engage in in the near future, injury prevention should always be at the forefront...

Injuries happen to the best of us. You can be the most physically fit person on the planet, but if you step the wrong way or push yourself just an inch too far, you may suddenly find yourself laid up...