What Is Lumbar Spinal Stenosis?

By Laura Miller | Becker’s Spine Review | View Full Article

By Sarah Sotoodeh

Michael Finnegan, Belize's Minister of Housing, recently visited DISC Newport Beach to see neurological spine surgeon Dr. Robert Bray for spine surgery.

We talk a lot about how to avoid injuries when engaging in a workout. But sometimes one doesn’t have to take part in an extensive exercise regimen to be placed in danger. In the modern world, we...

Burnout. It happens to the best of us, and actually tends to hit harder the more motivated you are to push yourself as much as you can during a regular workout. At some point, even those who have...

Forbes recently published an article stating the risks of having surgery at a hospital and why it’s not as safe as many think. As highlighted in the article, for some people, a hospital stay could...

February 2014 | Outpatient Surgery Magazine | View Full Article

High performance psychologist Dr. Michael Gervais was recently on NBC4 talking about Olympic athletes and the pressure they face at the Games. Dr. Gervais discusses the pressure figure skaters face...

Sticking to a healthy workout regimen is hard; making a mistake that can derail the potential of that workout is easy. Once your body has adapted to a fitness regimen and you’ve gotten comfortable...

Every time you get ready to work out, you have to make sure that your body is capable of doing what you’re going to be asking of it. If you were playing a game of basketball, you probably wouldn’t...

By Sarah Sotoodeh

By Gina Dostler | Newport Beach Independent | View Full Article