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Patient Education

Excessively High Heels Can Be Detrimental To Foot Health

Although picking out the right athletic shoe is certainly important, there’s another type of shoe that also can cause its fair share of pain if it doesn’t fit properly: high heels. Wearing an...

Patient Education

Speed Improvements Require Hard Work

Some people don’t want to simply maintain their current thresholds; they want to constantly improve their fitness levels until they reach peak condition. When it comes to running, that might mean...

Patient Education

Your Back May Be Endangered In Unforeseen Ways

You could be putting your back in danger in ways that you may not even imagine. From the moment you wake up to the moment you go to bed, there are overlooked actions that don’t necessarily pose an...

Patient Education

Growing Pains vs. Cancer: Why You Should Take Your Kid's Knee Pain Seriously

By Dr. Joseph Horrigan | The Huffington Post  | View Full Article

Patient Education

Don't Run Into Trouble When You Start Jogging

Yesterday, we paid attention to some of the things that experienced runners are well-served in doing if they hope to avoid injury. But for some, reaching those upper echelons is going to be a...

Patient Education

Your Body Tells You When You're Hurt. Make Sure You Listen

One common problem that we run into is persons not seeking assistance from a medical professional in a timely manner. Some individuals are more inclined to put up with an injury than they are to take...

Patient Education

The Mechanics Of Pitching Pose Hurdles To Injury Prevention

A new article in the Boston Globe takes a look at the injurious impact that a need for speed has had on pitchers throughout Major League Baseball. While addressing team owners recently, no less than...

Patient Education

Track Injuries Can Lead You Far Afield

In addition to being soccer and baseball season, the spring is also track and field season. And while there isn’t much contact in the various activities that comprise track and field, there are...

Patient Education

Get A Leg Up On The Running Leg Of Your Triathlon

Yesterday, we talked a little bit about the importance of adjusting to the demands of a triathlon training regimen. You can’t just be an expert at a single facet of the race; you need to embrace each...

Patient Education

Dr. Brazina Talks Runner's Knee in New Universal Sports Race to Recovery Segment

Universal Sports | Race to Recovery | 

Patient Education

Dr. James Wang Featured in Universal Sports Video on Preventing Shin Splints

Universal Sports | Race to Recovery

Patient Education

An Injury Being Common Doesn't Mean It's Inevitable

There’s no end to the amount of grief that the human body can give you, but even with sports injuries being all over the board in terms of type and severity of the injury, there are certain maladies...