Every year, millions of Americans suffer herniated discs that--if left untreated--may cause excruciating pain and further damage to the spine. The microdiscectomy, one of the most commonly performed...
For some people, there’s nothing worse than a crowded gym. While this might be more common in the wake of the New Year as people embark upon any number of resolutions, crowds can descend at really...
If your workout strength training involves planking, then paying attention to proper form is absolutely necessary. Without it, you risk undermining the value of the very exercise you’re putting...
Dr. Andrew Bulczynski, a board certified orthopedic surgeon, explains the benefits and best practices of knee arthroscopy:
When you go on vacation, you get away from the everyday facets of life that can take their toll on your body, like sitting in an uncomfortable office chair. But lounging on the beach can take a toll...
Trying to find a pair of athletic shoes that won’t have you feeling sore or staying away from the very activity you bought them for in the first place? Then you may want to turn your attention to...
When it comes to exercise, one of the reasons that people let themselves hold off on getting fit and staving off injuries is money. An individual might argue that it costs too much to purchase a gym...
The modern American workforce is largely comprised of citizens who have to sit at a desk all day in order to conduct their business, and this is bad news for overall health. While this kind of...
For some people, the thought of getting up before work to conduct a workout is absolutely brutal. That might mean that exercise doesn’t occur until late at night. If you fit that bill, then you’ll...
Knee arthroscopy is a very effective tool for treating knee problems; over four million arthroscopies are performed worldwide each year. Arthroscopy is a common surgical procedure that is performed...
Dr. Jeremy Summers, Chief Medical Officer of US Fencing, was on hand in San Jose, Costa Rica for Team USA’s conclusion of the Pan American Championships with the eighth and ninth gold medals of the...
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