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If parents are active, then it stands to reason that their children are going to be active. On the other end of the spectrum, if parents don’t make it a point to get much physical activity, their...

Too many students are being pushed to play sports like they’re professionals. Unfortunately, because their bodies are not fully developed, they’re going to put themselves at risk for serious injuries...

Although summer once saw children flocking to local neighborhood parks to play with friends, the advent of television, videogames, and mobile devices means that there will always be the temptation to...

Physical fitness can play a dramatic role in mental fitness. If you’re sluggish in terms of how often you’re willing to move around and a break a sweat, then your mind could also grow sluggish. On...

Although school may be out for the moment, the fact that football will be right around the corner this fall means that parents can never let their vigilance wane when it comes to concussions. Any...

A new article analyzes some of the ways that an individual might protect his or her feet from injuries. One thing that the podiatrist interviewed for the story notes is the importance of not wearing...

Some jobs are necessarily more demanding of the human body than others, and one of those professions is photography. If you’ve never done it, then you probably don’t think about the heavy equipment...

More and more people are working in offices, sitting in a chair for the vast majority of their workday. This is problematic for overall health, as without an adequate amount of fitness to balance out...

A new report looks at the burgeoning fitness app industry. As more and more people gain access to Smartphones, they’re also using those phones to download and put into action systems that track any...

You always want to exercise with safety in mind. If you attempt a move that you’re not comfortable with, or if you push yourself past the point of exhaustion, there could be adverse consequences for...

One of the big problems affecting the United States is inactivity; so said the Attorney General according to a new report. He made that statement while visiting the American College of Sports...

Spinal specialists see a lot of patients who have suffered acute injuries during the course of their jobs. At that point, there will be a range of treatment options available depending on the type of...